How to Cook Make & Prepare Weight watcher
low fat recipe
Weight watcher low fat recipe
Acorn Squash Rings recipe
See related cooking terms: Orange, Bake, Brown, Corn, Syrup, Lemon, Reduce,
Simmer, Basting, Corn syrup, Brown sugar
Yield: 12
Time: 50 minutes (Prep. time 5 minutes, Cook time 45 minutes)
Acorn Squash Rings ingredients
2 med Acorn squash
1/2 cup orange juice, unsweetened
1/4 cup brown sugar, packed firmly
2 tbsp. Light corn syrup
2 tbsp. Oleo
1 tsp. Lemon rind, grated
How to Prepare Acorn Squash Rings
1. Cut each squash crosswise into 6 (1/4 inch thick) slices.
2. Discard seeds and membrane.
3. Arrange slices in A 13 X 9 X 2 inch baking dish coated with cooking
spray.
4. Pour orange juice over squash and bake at 350 degrees F for 30 minutes.
5. Combine brown sugar, corn syrup, Oleo and lemon rind in a small non-aluminum
saucepan.
6. Bring to a boil; reduce heat simmer 2 to 3 minutes stirring constantly.
7. Brush sugar mixture on squash and bake, uncovered an additional 15
minutes or until tender basting occasionally.
8. (Fat 2. Cholesterol.
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