Low fat pancake recipe - Tasty Recipes & Healthy Recipies
Recipes - How to Cook Make & Prepare Low fat pancake recipe
Low fat pancake recipe
1/2 cup fat-free milk
2 tablespoons granulated sugar
1/4 teaspoon salt
1 large egg
1 large egg white
1 tablespoon butter
Confectioners' sugar (optional)
Preheat oven to 425 F.
Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and next 5 ingredients (flour through egg white); stir until moist.
Melt butter in a 10-inch cast-iron skillet over medium heat. Pour batter into pan; cook 1 minute (do not stir). Bake for 18 minutes or until golden. (Pancake will deflate when you remove it from the oven.) Sprinkle with confectioners' sugar, if desired. Cut into quarters; serve immediately with sliced fruit or berries. Makes 4 servings.
PER SERVING: Cal 141 (28% fat) Fat 4 g (2 g sat) Chol 64 mg Sodium 222
mg Carb 20 g Calcium 48 mg
Worried about Acne or Pimples ?
Get Rid of your Acne in 5 simple steps :
More Lowfat Recipes
|© www.Recipes-recipies.com All Rights Reserved 2005|