Recipes - How to Cook Make & Prepare
Low fat high fiber recipe
Low fat high fiber recipe
Yield: 4
Marinated Vegetables ingredients
2 cup Fresh Broccoli
3/4 cup Carrots, cut diagonally
1 cup Celery, cut diagonally
1/2 cup Red peppers, sliced
1/4 cup Pitted olives*
1 can 14-oz, artichoke hearts, in Water
1/4 cup Fat-free Italian Dressing
1/8 tsp. Red Pepper
How to Prepare Marinated Vegetables
1. Steam broccoli and carrots till crisp; rinse in cold water to stop
the cooking process.
2. Toss broccoli, carrots and remaining veggies in a large bowl.
3. Add dressing and red pepper and toss again.
4. Chill a few hours; serve on a large platter.
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