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Low fat ground turkey recipe
Low fat ground turkey recipe
Yield: 6
ground turkey chili 2 ingredients
1 1/2 can crushed tomatoes with tomato paste
1 large Onions
1 large Green Pepper
1 lb ground turkey over 90% lean
2 tbsp. Hersheys powdered chocolate, brown can
1 tsp. Cumin
1/3 cup Frank's red hot
1/2 tsp. Salt
1/2 tsp. Pepper
2 can Kidney beans
1 can black beans
1/3 cup favorite barbeque sauce
How to Prepare ground turkey chili 2
1. In pan brown turkey.
2. chop onion and pepper fine and add all ingredients in a large pot.
Bring to boil and them simmer and cover for 1 hour or longer.
3. This is a delicious chili and very low in fat and calories.
4. serve and sprinkle with any low fat cheese.
5. You can serve with low fat chips.
6. A garden salad is optional, with low fat dressing, of course.
7. You can add or decrease the Red hot sauce to taste.
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