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Low fat granola recipe

Low-fat Maple Granola
Introduction:

Start your day with this hearty vitamin-rich granola.

Ingredients:

2 cups old-fashioned oats

1/4 cup wheat germ

1/4 cup whole almonds

1/4 cup pumpkin seeds

1/4 cup flaked coconut (unprocessed)

1/3 cup maple syrup

1/4 cup apple juice concentrate

1 teaspoon cinnamon

1 teaspoon vanilla

1/2 teaspoon salt

1/2 cup dried fruit

1. Preheat oven to 300° F.

2. In a large bowl, combine all ingredients except the dried fruit and toss well. Spread on large cookie sheet and bake 35-45 minutes, stirring occasionally, until lightly browned. Stir in dried fruit.

Makes 6 servings (approx 5/8 cups each.)

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