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Tasty & Healthy Recipies - Tofu Shake

Recipes - How to Cook Make & Prepare Tofu Shake

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Tofu Shake

Ingredients (use vegan versions):

· 1/2 cup or 150g soft tofu
· 1/2-1 cup non-dairy yogurt (can be flavored, berry is good)
· 1 tsp vanilla
· 1 cup (more or less) assorted soft fruit-strawberries, other berries, mangoes, etc
· 1/2-1 banana

Directions:

Blend all together in blender until mixed. Serve.

Serves: 1 or 2 small
Preparation time: 5 mins

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Other Quick Easy Tofu Recipes Index

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Dairy-Free Tofu Cheesecake	Dark Chocolate Mousse	Grilled Tofu
Fried Tofu Recipe	Ginger Syrup	Ginger Tofu
Herbed Tofu	Hint of Maple	Orange Breakfast Dream
Peanut Butter-Berry Smoothie	Basil Tofu	Pina Colada Tofu Shake
Pumpkin Pie	Sauteed Firm Tofu	Spicy Tofu Stir Fry with Spagetti
Stir-Fried Asian Tofu	Stir Fry Tofu	Super Protein Peach
Three-alarm Tofu and Mushroom Stir Fry	Tofu Fa (Dessert Tofu)	Tofu Manicotti
Tofu Shake	Tofu Smoothie	Tofu-Veggie Fry
	Vanilla & Fruit Smoothie

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