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Tasty & Healthy Tofu Shake Recipies -

How to Cook Make & Prepare Tofu Shake

Tofu Shake

Ingredients (use vegan versions):

· 1/2 cup or 150g soft tofu
· 1/2-1 cup non-dairy yogurt (can be flavored, berry is good)
· 1 tsp vanilla
· 1 cup (more or less) assorted soft fruit-strawberries, other berries, mangoes, etc
· 1/2-1 banana

Directions for cooking Tofu Shake:

Blend all together in blender until mixed. Serve.

Serves: 1 or 2 small
Preparation time: 5 mins

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