Recipes & Recipies :Tasty Easy low fat healthy good for soul Free Recipes

Tasty & Healthy Three-alarm Tofu and Mushroom Stir Fry Recipies

Recipes - How to Cook Make & Prepare Three-alarm Tofu and Mushroom Stir Fry

Quick Easy Tofu Recipes

Quick & Easy tofu Recipes ,Recipies Free

 

Three-alarm Tofu and Mushroom Stir Fry
8 oz. tofu (preferably homemade), drained, cut into 1/2 inch cubes
1/4 c. canned low-salt vegetable broth
1 tsp. cornstarch
1 tbsp. low-sodium soy sauce
1 tbsp. honey
1 tsp. oriental sesame oil
1/2 tsp. dried crushed red pepper
4 tbsp. vegetable oil
10 oz. button mushrooms, quartered
7 oz. fresh shiitake mushrooms, stemmed, chopped
1 tbsp. minced peeled fresh ginger
1 tbsp. minced garlic
1 tbsp. minced jalapeno chili with seeds
1/2 c. diced red bell pepper
1/2 c. thinly sliced green onion tops
Freshly cooked rice

Method of cooking Three-alarm Tofu and Mushroom Stir Fry


Place tofu cubes on double-thick layer of paper towels. Let drain 20 minutes. Whisk broth and cornstarch in medium bowl until cornstarch dissolves. Mix in soy sauce, honey, sesame oil and crushed red pepper. Set mixture aside.

Heat 2 tablespoons vegetable oil in wok or heavy large skillet over high heat. Add tofu and stir-fry until golden brown, about 4 minutes. Transfer tofu to plate using slotted spoon. Add remaining 2 tablespoons oil to wok and set over high heat. Add all mushrooms and stir-fry until golden, about 5 minutes.

Add ginger, garlic and chili and stir-fry 1 minute. Add tofu, bell pepper and green onion and stir-fry 1 minute. Season with salt and pepper. Stir broth mixture, add to wok and bring to boil, stirring constantly. Spoon rice onto plates and top with vegetable stir-fry. 4 servings.


Worried about Acne or Pimples ?

Get Rid of your Acne in 5 simple steps :

Cure Acne in 5 Simple Steps
Cure Acne using home remedies,Read the Acne Cure success stories


Print Email

Google search

Google

Other Quick Easy Tofu Recipes Index

How to Make Tofu Braised Tofu Caramel syrup
Dairy-Free Tofu Cheesecake

Dark Chocolate Mousse

Grilled Tofu
Fried Tofu Recipe Ginger Syrup Ginger Tofu
Herbed Tofu Hint of Maple Orange Breakfast Dream
Peanut Butter-Berry Smoothie Basil Tofu Pina Colada Tofu Shake
Pumpkin Pie Sauteed Firm Tofu Spicy Tofu Stir Fry with Spagetti
Stir-Fried Asian Tofu Stir Fry Tofu Super Protein Peach
Three-alarm Tofu and Mushroom Stir Fry Tofu Fa (Dessert Tofu) Tofu Manicotti
Tofu Shake Tofu Smoothie Tofu-Veggie Fry
  Vanilla & Fruit Smoothie  

 

 
© www.Recipes-recipies.com All Rights Reserved 2005