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Tasty & Healthy Recipies -Super Protein Peach

Recipes - How to Cook Make & Prepare Super Protein Peach

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Super Protein Peach

Ingredients:

· 4-5 frozen peach slices
· 1/8 ounce peach Kool-Aid
· 1 tablespoon powdered soy protein concentrate
· 1 cup fresh (homemade if possible) soy milk, as needed
· 1 tablespoon Splenda sugar substitute, or equivalent sweetener
· 2 tablespoons vanilla soy yogurt or tofu yogurt
· 1-2 ice cube

Directions:

Tastes indulgent, yet it is good for you. Blend the peaches, peach Kool Aid, Soy Protein Powder, Soy Milk, Splenda, Soy or tofu yogurt until smooth. Add ice, blend again. Serve.

Serves: 1 or 2 small
Preparation time: 5 mins

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