Recipes & Recipies :Tasty Easy low fat healthy good for soul Free Recipes

Tasty & Healthy Pina Colada Tofu Shake Recipies

How to Cook Make & Prepare Pina Colada Tofu Shake

Pina Colada Tofu Shake
~ 1 brick silken tofu
~ 1 frozen banana
~ 1 cup crushed pineapple with juice
~ 1/3 to 1/2 cup milk or soy milk, as desired
~ 1/2 teaspoon coconut extract

Method of cooking Pina Colada Tofu Shake

Drain the tofu and cut into chunks. Chop the banana.
Combine all the ingredients in a food processor or blender and blend until smooth.
Serve immediately. Serves 1 - 2.

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