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Tasty & Healthy Recipies -Braised Tofu

Recipes - How to Cook Make & Prepare Braised Tofu

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Braised Tofu

- 1 pound tofu, firm, cubed
- assorted veggies, broccoli, carrot, mushroom...
- flowerets, zucchini

Sauce Mixture

- Tamari
- Rice Vinegar
- ginger
- garlic powder 3/4 teas.
- garlic salt 1 teas.
- Marinate tofu in sauce mixture for one hour or more (preferably longer).
Braise tofu by adding some sauce mixture in frying pan and lay pieces flat in pan and then cook.
turn over half way through.
Cook tofu until liquid is pretty much gone.
Put it all together and eat.
Yummy!

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Herbed Tofu	Hint of Maple	Orange Breakfast Dream
Peanut Butter-Berry Smoothie	Basil Tofu	Pina Colada Tofu Shake
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Tofu Shake	Tofu Smoothie	Tofu-Veggie Fry
	Vanilla & Fruit Smoothie

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