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How to Make &Prepare - Low fat chicken breast recipe
Low fat chicken breast recipe
Low-Fat Chicken Enchiladas Recipe
Ingredients:
2 pounds boneless skinless chicken breast halves
2 cans low-fat cream of chicken soup
1 container (16 ounce size) low or fat free sour cream
1 small can green chilies
2 cups low or fat free cheddar or mozzarella cheese
1 tablespoon chili seasoning
8 tortillas (low fat)
Directions:
In a bowl combine the soup and sour cream. Set aside.
In a non-stick frying pan sprayed with cooking spray, brown the chicken.
Cut the cooked chicken into small pieces or shred. Add half of the soup
and sour cream mixture and the can of green chilies to the cooked chicken
and heat through. This is the mixture that you will fill the tortillas
with. Using a large baking dish, (9X13 usually), fill each tortilla and
wrap. Place these filled tortillas in the pan with the seam down until
done. Add the other half of the soup and sour cream mixture to the top
of the filled tortillas. Top with shredded cheese. Cover and bake at 350
degrees F for 40 minutes.
This recipe for Low-Fat Chicken Enchiladas serves/makes 8
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