Buffalo chicken breast recipe

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How to Make &Prepare - Buffalo chicken breast recipe

Buffalo chicken breast recipe

Buffalo Chicken Breast

4 Weight Watchers points

Ingredients
8 oz Skinless, boneless chicken breast
3 tbsp Seasoned Italian-style breadcrumbs
Hot pepper sauce
Nonstick cooking spray

Preparation
Preheat oven to 400 degrees f. Spray chicken with cooking spray; brush to coat completely. Coat chicken in breadcrumbs; gently brush with hot pepper sauce.

Bake 20 minutes, until cooked throughout and juices run clear.

Divide chicken breast in half for 2nd serving

Cook's Notes
Tossed salad with fat free dressing (0 points)
1 cup light yogurt or fat free milk (2 points)
For 6 point dinner

Nutrient Information
166 Calories
2 g Total Fat
0 g Saturated Fat
0 g Polyunsaturated Fat
8 g Carbohydrates
28 g Protein
18 RE Vitamin A
1 mg Vitamin C
24 mg Calcium
405 mg Sodium
1 mg Iron
1 g Fiber

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