Buffalo chicken breast recipe
Recipes Recipies Home > Chicken Breast Recipe > Buffalo chicken breast recipe
How to Make &Prepare - Buffalo chicken breast recipe
|
Buffalo chicken breast recipe
Buffalo Chicken Breast
4 Weight Watchers points
Ingredients
8 oz Skinless, boneless chicken breast
3 tbsp Seasoned Italian-style breadcrumbs
Hot pepper sauce
Nonstick cooking spray
Preparation
Preheat oven to 400 degrees f. Spray chicken with cooking spray; brush
to coat completely. Coat chicken in breadcrumbs; gently brush with hot
pepper sauce.
Bake 20 minutes, until cooked throughout and juices run clear.
Divide chicken breast in half for 2nd serving
Cook's Notes
Tossed salad with fat free dressing (0 points)
1 cup light yogurt or fat free milk (2 points)
For 6 point dinner
Nutrient Information
166 Calories
2 g Total Fat
0 g Saturated Fat
0 g Polyunsaturated Fat
8 g Carbohydrates
28 g Protein
18 RE Vitamin A
1 mg Vitamin C
24 mg Calcium
405 mg Sodium
1 mg Iron
1 g Fiber
Print
Email
Google search